Be Confident: Be Yourself.
By regulating your nervous system & heart’s emotional coherence, it reverberates informing your whole system.
—your emotions, organs, fascia, glands, blood flow, immune system, and all the cells in your body.
Releasing stored tension and emotional suffering.
The most honest
conversation.
Being confronted in
warmth and safety.
Acting out a belief
that keeps you stuck.
Experiencing embodiment.
Owning yourself.
or what might
feel right in
the moment.